In Fresh Mix, Network Episodes

A Mix of Florida’s Freshest Personalities

Veganism is a lifestyle that’s spreading around the world quicker than we can say “tofu.” That’s why we’re featuring a homegrown vegan who’s taking South Florida’s vegan community to new heights. Today’s guest is Sean Russell, the Founder of SoFlo Vegans, which is an online platform that promotes veganism through videos, podcasts, blogs, and events. Sean tells Gerard his pre-vegan story and why he thinks South Florida can become the next global vegan hotspot. Plus, he breaks down the differences between veganism, vegetarianism, and plant-based diets. Will Gerard turn from his meat-eating ways and adopt a vegan lifestyle? Listen in…

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Link to Sound File for Sight Impaired: Click Here

Host: Gerard Legagneur

Guest: Sean Russell of SoFlo Vegans

Links: SoFlo Vegans Instagram | YouTube | Twitter | Facebook LinkedIn

Link: Pre-order Sean’s book, “Pre-Vegans”

Link: Hodo | tofu brand Sean mentioned

Link: Angie Willoughby (The Green Baker) on Fresh Mix Part 1 and Part 2

Link: Video of Producer Jaime randomly meeting a PIG while on a walk!

Visit The Fresh Mix Website:

Follow The Fresh Mix on Social Media: Instagram | Twitter

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Executive Producer: Jaime Legagneur

Lead Content Producer: Amber Amortegui

Additional Support Provided by: Listeners Like You and Flint Stone Media


Production House: Flint Stone Media

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