This is a guided meditation podcast for visionaries and people who want to slow down and focus. I take topic requests from listeners and share those episodes without their names.
This show is designed to compliment my book, “Daily Meditations for Visionary Leaders,” and to support anyone who is wanting to be more aligned and therefore a more beneficial presence in the world.
Meet the Host:
Check out a few episodes below!
Warning: ./cache is not writable. Make sure you've set the correct relative or absolute path, and that the location is server-writable. in /home/flintstonemedia/public_html/floridapodcastnetwork.com/wp-includes/class-simplepie.php on line 1564
-
Action Meditation
by Dianne A. Allen on December 8, 2022 at 7:00 pm
Do you ever become so focused on identifying the next "right" action that you're afraid to move forward? It can be all too easy to get stuck in "analysis paralysis" - but only by taking action can we gain additional insight into the correct path forward. Learn how to get unstuck from analysis […]
-
Joy Meditation
by Dianne A. Allen on November 24, 2022 at 1:00 pm
When was the last time you slowed down and allowed your deep joy within to show up and brighten your day? If you can't remember, I hope you'll set aside a few minutes today to embark on this meditation designed to reacquaint you with your joy and help you make space for more of it to show up on […]
-
Tolerance Meditation
by Dianne A. Allen on October 27, 2022 at 4:00 pm
Tolerance alongside acceptance brings you to great awareness and offers you inspiration. I hope you'll use this meditation to bring you help you find tolerance for yourself and others in times of doubt and intensity. Want more content like this? Subscribe to this channel, then check out the book […]
-
Courage Meditation
by Dianne A. Allen on September 29, 2022 at 12:00 pm
Your courage emerges in powerful and helpful ways, whether you feel courageous or not. Reflect on the courage you demonstrate - and learn how to tap into your courage more often - in this reading and meditation from Daily Meditaitons for Visionary Leaders. Want more content like this? Subscribe to […]
-
Intelligence Meditation
by Dianne A. Allen on September 15, 2022 at 12:00 pm
Intelligence is a vital part of our success and joy - but when we act from intellect alone, we don't always make the best decisions. In order to make effective and responsible decisions that lead to powerful outcomes, we first must learn to align our intellectual and emotional intelligences. Learn […]
-
Faith Meditation
by Dianne A. Allen on September 7, 2022 at 6:05 pm
In what do YOU have faith? In this week's meditation, together we'll explore your relationship with faith and how you can use it practically to create growth and change in your life. Want more content like this? Subscribe to this channel, then check out the book that inspired this meditation: […]
-
Fun Meditation
by Dianne A. Allen on September 7, 2022 at 4:02 pm
For those of us who are gifted and twice-exceptional, "fun" is not a word that was readily part of our vocabulary. People expected more of us because of our intelligence, and a lot our childhood was spent preparing to become a successful adult. But I'm going to let you in on a secret... It's never […]
-
I Am There Meditation
by Dianne A. Allen on September 1, 2022 at 11:15 pm
This incredible poem by James Dillet Freeman was inspired by a moment of deep spiritual anguish. It is my hope that the next time you feel spiritual anguish (as too many of us intensely sensitive people do) this meditation will offer you safety, calm, and reassurance. Whatever you are going […]
-
Come Into Your Body Meditation
by Dianne A. Allen on August 18, 2022 at 1:58 pm
Most gifted and intelligent people tend to live in (or for) our heads. We forget to connect to and take care of our bodies - which can leave us feeling ungrounded, anxious, lost, and muddled. I wrote this meditation with the intention of helping you restablish a supportive relationship with your […]
-
Meditation For Your Inner Muse
by Dianne A. Allen on September 29, 2021 at 5:37 pm
Need a boost of inspiration and creative energy? Open yourself up to exploration, curiosity, and fun with this meditation designed to connect you to your Inner Muse. This episode is sponsored by the Someone Gets Me Community. Dream, plan, and take focused action with other gifted and visionary […]
-
Flow and Ease Meditation
by Dianne A. Allen on August 11, 2021 at 6:39 pm
Ease isn't a state of being - it's a process. It takes practice. But it is very achievable! The next time you feel "stuck" in one of life's challenges, turn on this meditation to tap into your inner ease and flow. This meditation was sponsored by the Someone Gets Me Community. Dream, plan, and […]
-
Resourcefulness Meditation
by Dianne A. Allen on July 22, 2021 at 2:01 am
This meditation was sponsored by the Someone Gets Me Community. Dream, plan, and take focused action with other gifted and visionary individuals at members.someonegetsme.com […]
-
Midday Reset Meditation
by Dianne A. Allen on July 14, 2021 at 3:30 pm
Having a chaotic or emotionally-charged day? Use this meditation to get reset, refocused, and rebalanced so you can approach the rest of your day with a lighter heart and mind. This episode is sponsored by the Someone Gets Me Community: Dream, plan, and learn in a supportive community of artists […]
-
Self-Compassion for Creatives Meditation with Cynthia Phelps
by Dianne A. Allen on June 30, 2021 at 2:24 pm
Are you a creative who gets stuck? Whether you are struggling with a surplus of ideas or a drought, this guided meditation is designed to help you untangle your thoughts and reconnect with your self-compassion. This episode is sponsored by the Someone Gets Me Community! Join this supportive […]
-
Opening to Receive Meditation
by Dianne A. Allen on June 23, 2021 at 8:55 pm
For many visionary and gifted people, it can be challenging to create relationships with others. In this week's meditation, we'll release the beliefs that no longer serve us and reconnect with the part of ourselves that allows us to forge deep, fulfilling relationships. This episode was sponsored […]
-
Belief in Your Dreams Meditation
by Dianne A. Allen on June 15, 2021 at 5:36 pm
Believing in your dreams can be easier said than done... but it's an absolutely necessary step in making those dreams a reality. Listen to this meditation to learn how to put a little more faith in yourself and your vision for the future. Links mentioned: […]
-
Morning Has Broken Meditation
by Dianne A. Allen on June 1, 2021 at 2:47 pm
Start your day with focus, clarity, and peace with this morning meditation. […]
-
Inner Safety Meditation (feat. Jason Stein)
by Dianne A. Allen on May 20, 2021 at 6:11 pm
You can only show up to the level of inner safety you are experiencing. Create that inner safety for yourself with this meditation featuring Wellness Business Coach Jason Stein. […]
-
Inspiration Meditation
by Dianne A. Allen on May 12, 2021 at 1:24 pm
Connect with your creativity and reignite your inspiration in this short meditation. […]
-
Find Your Vision Meditation
by Dianne A. Allen on May 12, 2021 at 1:21 pm
There's a calling inside of you, yearning to emerge! Let's discover your vision together through this guided meditation. […]
-
Softening Meditation With Barb Klein
by Dianne A. Allen on August 24, 2020 at 4:26 pm
Dianne A Allen hosts Barb Klein as she guides us on a meditation for softening our inner landscape which then softens our outer world. Barb Klein offers a flow for releasing the hardness and embracing the softness that can reside within. For more information about Barb Klein: […]
-
Intelligence Meditation By Dianne A Allen
by Dianne A. Allen on August 24, 2020 at 4:22 pm
Dianne A Allen, Visionary Mentor for the gifted and founder of Visions Applied leads you on a guided meditation to access the power of your combined intelligence of Mind, Heart and Spirit. She also uses her singing bowl at times. Learn more: www.visionsapplied.com […]
-
Sharon Rosen Meditation
by Dianne A. Allen on August 18, 2020 at 12:15 pm
In this meditation, guest Sharon Rosen leads a short guied meditation entitled "The Four Worlds" Thank you Sharon. For more information about Sharon, visit: www.sharonrosen.com To connect with Dianne, visit: www.msdianneallen.com email any requests for meditations to dianne@msdianneallen.com […]
-
Nurturing Meditation
by Dianne A. Allen on June 9, 2020 at 12:11 pm
Dianne A. Allen guides you through a meditation for self nurturing. With rainfall in the background, you are invited to nurture your inner most self. To request a topic contact Dianne at msdianneallen@gmail.com Or visit her website www.msdianneallen.com […]
-
Releasing Doubt Guided Meditation
by Dianne A. Allen on March 24, 2020 at 2:24 pm
In this meditation, Dianne A Allen guides you through releasing doubt. We start with a reading from Daily Meditations for Visionary Leaders Email any topic requests to msdianneallen@gmail.com Enjoy. […]
-
Reality Meditation
by Dianne A. Allen on March 18, 2020 at 3:18 pm
Dianne A. Allen guides you on a meditation to help focus on your inner reality and release external fears. Please email any topic requests to msdianneallen@gmail.com and I am happy to produce one for you. […]
-
Retreat Closing Meditation
by Dianne A. Allen on September 20, 2019 at 8:43 pm
This is the closing meditation from the Visions Applied Annual Retreat. I use a rain stick as I guide the group. […]
-
Integration Meditation From Retreat
by Dianne A. Allen on September 20, 2019 at 8:37 pm
Integration Meditation guided by Dianne A. Allen […]
-
Full Moon Meditation At Retreat
by Dianne A. Allen on September 20, 2019 at 8:35 pm
This is a heartmath type, full moon meditation guided by Dianne A. Allen at the Visions Applied Annual Retreat. The surf in the background is the Atlantic ocean as the harvest full moon rose. […]
-
Comfort Meditation
by Dianne A. Allen on August 19, 2019 at 4:00 pm
A short guided meditation by Dianne A. Allen about comfort. This is a great meditation to build inner comfort and peace. For more information, go to www.someonegetsme.com To request a meditation topic, email msdianneallen@gmail.com […]
-
MEDITATION - Personal Path
by Dianne A. Allen on August 17, 2019 at 2:14 pm
This guided meditation was inspired form the reading of day 179 on the Daily Meditations For Visionary Leaders book. The of the day is Path. In this meditation, Dianne A. Allen, guides you into a quiet place to explore your personal path and return with a new focus and new clarity. For topic […]
-
Nature Gratitude Meditation
by Dianne A. Allen on August 4, 2019 at 11:30 pm
Dianne A. Allen leads a guided meditation about being connected and grateful for nature from Davis Island Yacht Club in Tampa, FL. Enjoy your time to connect within and to nature. For more about Dianne go to www.someonegetsme.com […]
-
Patience Meditation
by Dianne A. Allen on June 5, 2019 at 10:04 pm
This is a guided meditation on Patience. It begins using Daily Meditations for Visionary Leaders meditation book reading from day 205 with a quote by Lao-tzu. I then lead a guided experience for improved patience. To learn more about Dianne or to purchase the book visit: www.visionsapplied.com […]
-
New Day Meditation
by Dianne A. Allen on January 1, 2019 at 4:56 pm
This guided meditation soothes your day and invited you to breathe fully and align your heart and body. Take about 25 minutes to be still and listen. Enjoy. For more information about me visit: www.visionsapplied.com and www.msdianneallen.com Any topic requests? contact me through either website! […]
-
Secret Garden Meditation
by Dianne A. Allen on October 2, 2018 at 12:58 am
This is a guided meditation about going into your secret garden within to relax and rejuvenate. For any special requests email me at dianne@visionsapplied.com and I am happy to voice a special request. […]
-
Rest Your Mind Meditation
by Dianne A. Allen on July 8, 2018 at 9:48 pm
This is a guided meditation to help you rest your mind. relax and listen to your inner still voice whisper to you. To make a topic request, visit www.visionsapplied.com […]
-
Go Within Meditation
by Dianne A. Allen on July 3, 2018 at 12:23 am
This meditation is a good one for going within and connecting to yourself with loving kindness, forgiveness and compassion. You may request a topic for a future meditation at www.visionsapplied.com/contact. […]
-
Wind Down Meditation
by Dianne A. Allen on May 27, 2018 at 2:06 pm
This meditation is to help you wind down after a busy day or an event that may have you excited, upset or just moving fast. Take this time to care for you and bring your body back into harmony. Visit www.visionsapplied.com for more information or to request any topics. […]
-
Doorway Meet And Greet
by Dianne A. Allen on May 19, 2018 at 12:41 am
In this episode, I guide you through a short visualization to retain your inner vitality, focus and energy while meeting and greeting others. You can follow this with eyes open and move quickly into a social setting with calm and clarity. […]
-
Meet And Greet
by Dianne A. Allen on May 18, 2018 at 2:53 am
In this short meditation, you will be guided through breathing and visualization to help you retain your energy when in a meet and greet situation/ This is for those who want to keep your energy while engaging with varied types of people. For more information: www.visionsapplied.com Email requests […]
-
MEDITATION - This Day Belongs To Me
by Dianne A. Allen on May 13, 2018 at 4:12 pm
This meditation helps you focus on making the most of your day. This day belongs to you and you have the choice about how it unfolds. This meditation is about 17 minutes long. Visit www.visionsapplied.com for more content and information. For topic requests: www.visionsapplied.com/contact Enjoy, […]
-
MEDITATION- CELEBRATE MILESTONES
by Dianne A. Allen on April 9, 2018 at 12:51 am
In this meditation, I begin with reading the daily meditation for Day 100 of the book Daily Meditations for Visionary Leaders. The word is: Milestones. Following the reading i offer a guided meditation for you to focus on your milestones and celebrating your progress. Contact me with any special […]
-
Reset Meditation
by Dianne A. Allen on March 3, 2018 at 3:21 pm
This Meditation is a short guided reset meditation designed to help you take a short break from the noise, stress and chaos so you can focus and move on with your day. Visit www.visionsapplied.com for more information Email me with any topic suggestions or comments dianne@visionsapplied.com […]
-
What Is Mine To Do
by Dianne A. Allen on January 27, 2018 at 1:42 pm
In this Meditation, you will ask the question "What is Mine to do?" The background sound is a rain stick that quietly soothes your intense or overthinking mind. Visit: www.visionsapplied.com Meditations for Visionary Leaders Facebook Group welcomes you too! […]
-
Morning Meditation
by Dianne A. Allen on January 17, 2018 at 3:38 am
This is a nice meditation to begin your day. The silence and the calm words offer a great way to center and move forward into your day. For more information go to: www.visionsapplied.com […]