Boca Raton

Join Julia Manfre as she explores, educates, and uncovers the secrets of self-care. Julia is a Licensed Mental Health Counselor in the state of Florida and a National Certified Counselor. Her mission is to educate and demystify self-care by chatting with other professionals in a variety of related fields. This podcast is for entertainment, informational, and educational purposes only. It is not to be a replacement for counseling, psychotherapy, or any other professional service.

Check out a few episodes below!

Colleen Haney - Energy Therapy
by Julia Manfre at Self-Care Solutions, Inc. on December 14, 2017 at 1:00 pm
Colleen is the owner of Communicating Energy Wellness Institute. Guest: Colleen Haney Topic: Energy Contact Info Email: News@ColleenHaney.com Phone: (561) 212-6862 Website: www.communicatingenergyinstitute.com […]
Dr Xu - Owner of Perfect Union of Body and Mind
by Julia Manfre at Self-Care Solutions, Inc. on December 7, 2017 at 1:00 pm
Dr. Xu is the owner of Perfect Union of Body and Mind. Guest: Dr. Xu Topic: Acupuncture and Traditional Chinese Medicine Contact Info Email: perfectunion8@gmail.com Phone: 561-771-6073 Website: http://www.drxuperfectunion.com Topic: Acupuncture Subscribe to the podcast on iTunes today!! […]
Kery Knutson - Owner of Your Health Path
by Julia Manfre at Self-Care Solutions, Inc. on November 30, 2017 at 1:00 pm
Kery is the owner of Your Health Path. Guest: Kery Knutson Contact Info Email: info@yourhealthpath.com Phone: (561) 342-1331 Website: YourHealthPath.com Topic: Mindset Subscribe to the podcast on iTunes today!! Follow your host, Julia Manfre: Website: Self-Care Solutions, LLC Facebook […]
Shari Warner, LMFT - Empowering Women
by Julia Manfre at Self-Care Solutions, Inc. on November 16, 2017 at 1:00 pm
Shari is a Licensed Marriage and Family Therapist and the owner of Serendipity Counseling and Consulting.Guest: Shari WarnerContact Info Email: Shari@seredipitycounselingllc.com Phone: 754-999-0716 Website: www.serendipitycounselingllc.com Topic: Empowering Women Recommended Book: The Four […]
Brie Mazin - Yoga
by Julia Manfre at Self-Care Solutions, Inc. on November 9, 2017 at 1:00 pm
Brie is a yoga instructor and the Owner of YOUnited Media Guest: Brie Mazin Contact Info: YOUnited Media, YOUnited Yoga, YOUnited mommas, YOUnitedTV.com briemazin@gmail.com Topic: Yoga Recommended Book: The Five Love Languages by Gary Chapman Subscribe to the podcast on iTunes today!! […]
Carole Carole Oliver, MEd, TEP, LPC - Psychodrama
by Julia Manfre at Self-Care Solutions, Inc. on October 31, 2017 at 12:00 pm
Carole is a Licensed Professional Counselor and Psycho-dramatist. Guest: Carole Oliver Contact Info: Phone: 973-979-7616 Email: caroleaoliver@outlook.com Topic: Psychodrama Recommended Book: The Greatest Miracle in the World by Og Mandino Subscribe to the podcast on iTunes today!! […]
Erin McNamee, LCSW- Chief Clinical Officer at Wayside House
by Julia Manfre at Self-Care Solutions, Inc. on October 24, 2017 at 12:00 pm
Erin McNamee, LCSW Chief Clinical Officer emcnamee@waysidehouse.net (mailto:) Waysidehouse.net info@waysidehouse.net 800-655-0817 Recommended Book: Breaking Free From the Victim Trap by Diane Zimberoff Subscribe to the podcast on iTunes today!! […]
Amanda Patterson, LMHC, CAP, NCC
by Julia Manfre at Self-Care Solutions, Inc. on October 17, 2017 at 12:00 pm
Amanda is a Licensed Mental Health Counselor and the owner of Caring Therapists of Broward Guest: Amanda Patterson, LMHC Contact Info: AmandaPattersonLMHC.com CaringTherapistsOfBroward.com Topic: The Benefits of Therapy and How to Find a Therapist Recommended Books: Harry Potter Subscribe to the […]
Randy Amodio, Personal Empowerment Coach - The Living Course (TLC)
by Julia Manfre at Self-Care Solutions, Inc. on October 10, 2017 at 12:00 pm
Randy is an instructor and coach for The Living Course (TLC) Guest: Randy Amodio Contact Info: Email: ramodio@me.com Phone: 954-650-2954 Websites: www.randyamodio.com | www.thelivingcourse.org Topic: The Living Course (TLC) Recommended Books: Gandhi the Man, by Eknath Easwaran Subscribe […]
Jessica Marchena, LMHC - Emotionally Focused Couple Therapy (EFT)
by Julia Manfre at Self-Care Solutions, Inc. on October 3, 2017 at 12:00 pm
Jessica is a Licensed Mental Health Counselor and the owner of Heart Connection Center in Boca Raton, FL. Contact Info: Phone Number: 561-203- 9280 or 561-542- 2466 Website: HeartConnectionCenter.com or JessicaMarchena.com Recommended Books: Gifts of Imperfection by Brene Brown Hold Me Tight by Dr. […]
Welcome to the Self-Care Solutions Podcast
by Julia Manfre at Self-Care Solutions, Inc. on August 28, 2017 at 6:53 pm
Join Julia Manfre as she explores, educates, and uncovers the secrets of self-care. Julia is a Licensed Mental Health Counselor in the state of Florida and a National Certified Counselor. Her mission is to educate and demystify self-care by chatting with other professionals in a variety of related […]